Which phone is lighter?

iPhone 14 is lighter at 172 g versus Galaxy Z Fold7 at 215 g (43 g difference).

Which phone is thinner?

iPhone 14 is thinner at 7.8 mm compared with Galaxy Z Fold7 at 8.9 mm (1.10 mm difference).

Which phone is easier to carry?

iPhone 14 is easier to carry with a smaller overall body size (71.5 × 146.7 × 7.8 mm, 172 g) than Galaxy Z Fold7 (72.8 × 158.4 × 8.9 mm, 215 g).

Which phone is better for one-handed use?

iPhone 14 is better for one-handed use with a 71.5 mm width, 146.7 mm height, and 172 g weight versus Galaxy Z Fold7 at 72.8 mm, 158.4 mm, and 215 g.

Which device is heavier?

Galaxy Z Fold7 is heavier at 215g compared with iPhone 14 at 172g.

How much heavier is Galaxy Z Fold7 than iPhone 14?

Galaxy Z Fold7 is 43g heavier than iPhone 14 (215g vs 172g).

Is the weight difference noticeable?

Yes — Galaxy Z Fold7 is 43g heavier than iPhone 14 (215g vs 172g), which many people notice during extended browsing, gaming, or travel.

Device Size Comparison

Galaxy Z Fold7 vs iPhone 14

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Comparison Summary

Galaxy Z Fold7 is slightly wider than iPhone 14 (72.8 mm vs 71.5 mm), Galaxy Z Fold7 is significantly heavier (215 g vs 172 g), and Galaxy Z Fold7 is noticeably thicker (8.9 mm vs 7.8 mm). Galaxy Z Fold7 is 1.3 mm wider and 11.7 mm taller than iPhone 14, making Galaxy Z Fold7 significantly larger...

Key Differences

Weight
The Galaxy Z Fold7 is 43g heavier than the iPhone 14 (25%).
Height
The Galaxy Z Fold7 is 11.7mm taller than the iPhone 14.
Thickness
The Galaxy Z Fold7 is 1.1mm thicker than the iPhone 14.
Width
The Galaxy Z Fold7 is 1.3mm wider than the iPhone 14.

Winner Cards

Smaller body

iPhone 14

iPhone 14 (71.5 × 146.7 mm) vs Galaxy Z Fold7 (72.8 × 158.4 mm).

Lighter weight

iPhone 14

iPhone 14 (172 g) vs Galaxy Z Fold7 (215 g), 43 g lighter.

Thinner design

iPhone 14

iPhone 14 (7.8 mm) vs Galaxy Z Fold7 (8.9 mm).

Pocketability

iPhone 14

iPhone 14 has a smaller overall body size for pocket carry (71.5 × 146.7 × 7.8 mm).

Larger overall size

Galaxy Z Fold7

Galaxy Z Fold7 is 1.3 mm wider and 11.7 mm taller than iPhone 14 (72.8 × 158.4 mm vs 71.5 × 146.7 mm).

Dimension Comparison Table

Dimension	Galaxy Z Fold7	iPhone 14	Difference
Width	72.8 mm	71.5 mm	-1.3 mm
Height	158.4 mm	146.7 mm	-11.7 mm
Thickness	8.9 mm	7.8 mm	-1.1 mm
Weight	215 g	172 g	-43 g

Real-world Usage

Pocket Carry

The iPhone 14's slimmer edge may slide into jeans or jacket pockets more easily, and the iPhone 14 has the smaller listed frame for upright storage.

One-Hand Use

The iPhone 14's shorter body may reduce vertical thumb travel; the Galaxy Z Fold7 covers more height when reaching the top of the screen.

Daily Comfort

Listed weight and bulk move together here: the Galaxy Z Fold7 is both heavier and larger, which can feel more substantial during routine handheld use.

Travel & Bag Carry

The Galaxy Z Fold7 uses more organizer space in a bag or backpack; the iPhone 14 leaves more room beside cases and chargers, and the Galaxy Z Fold7 adds more listed mass to a packed carry.

Buying Recommendation

Who should choose the Galaxy Z Fold7?

Choose the Galaxy Z Fold7 if you prefer the larger listed body with higher listed weight (215g vs 172g), wider 72.8 mm body (vs 71.5 mm), taller 158.4 mm frame (vs 146.7 mm), thicker 8.9 mm edge (vs 7.8 mm), and larger overall footprint (72.8 × 158.4 mm vs 71.5 × 146.7 mm).

Who should choose the iPhone 14?

Choose the iPhone 14 if you want the more compact listed option with lighter listed weight (172g vs 215g), narrower 71.5 mm width (vs 72.8 mm), shorter 146.7 mm height (vs 158.4 mm), thinner 7.8 mm profile (vs 8.9 mm), and smaller width × height footprint (71.5 × 146.7 mm vs 72.8 × 158.4 mm).

Overall recommendation

Overall, the iPhone 14 is the more compact pick on listed size, and the Galaxy Z Fold7 is the larger option for buyers who want more physical presence from the official dimensions alone.

FAQ

Which phone is bigger?: Galaxy Z Fold7 is 1.3 mm wider and 11.7 mm taller than iPhone 14 (72.8 × 158.4 mm vs 71.5 × 146.7 mm).
Which phone is lighter?: iPhone 14 is lighter at 172 g versus Galaxy Z Fold7 at 215 g (43 g difference).
Which phone is thinner?: iPhone 14 is thinner at 7.8 mm compared with Galaxy Z Fold7 at 8.9 mm (1.10 mm difference).
Which phone is easier to carry?: iPhone 14 is easier to carry with a smaller overall body size (71.5 × 146.7 × 7.8 mm, 172 g) than Galaxy Z Fold7 (72.8 × 158.4 × 8.9 mm, 215 g).
Which phone is better for one-handed use?: iPhone 14 is better for one-handed use with a 71.5 mm width, 146.7 mm height, and 172 g weight versus Galaxy Z Fold7 at 72.8 mm, 158.4 mm, and 215 g.
Which device is heavier?: Galaxy Z Fold7 is heavier at 215g compared with iPhone 14 at 172g.
How much heavier is Galaxy Z Fold7 than iPhone 14?: Galaxy Z Fold7 is 43g heavier than iPhone 14 (215g vs 172g).
Is the weight difference noticeable?: Yes — Galaxy Z Fold7 is 43g heavier than iPhone 14 (215g vs 172g), which many people notice during extended browsing, gaming, or travel.

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