Which phone is lighter?

iPhone 14 is lighter at 172 g versus iPhone 16 Pro at 199 g (27 g difference).

Which phone is thinner?

iPhone 14 is thinner at 7.8 mm compared with iPhone 16 Pro at 8.25 mm (0.45 mm difference).

Which phone is easier to carry?

iPhone 14 is easier to carry with a smaller overall body size (71.5 × 146.7 × 7.8 mm, 172 g) than iPhone 16 Pro (71.5 × 149.6 × 8.25 mm, 199 g).

Which phone is better for one-handed use?

iPhone 14 is better for one-handed use with a 71.5 mm width, 146.7 mm height, and 172 g weight versus iPhone 16 Pro at 71.5 mm, 149.6 mm, and 199 g.

Device Size Comparison

iPhone 14 vs iPhone 16 Pro

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Comparison Summary

Both devices share the same 71.5 mm width, iPhone 16 Pro is significantly heavier (199 g vs 172 g), and iPhone 16 Pro is noticeably thicker (8.25 mm vs 7.8 mm). iPhone 16 Pro is 2.9 mm taller than iPhone 14, making iPhone 16 Pro slightly larger overall, while iPhone 14 may feel easier to carry an...

Winner Cards

Smaller body

iPhone 14

iPhone 14 (71.5 × 146.7 mm) vs iPhone 16 Pro (71.5 × 149.6 mm).

Lighter weight

iPhone 14

iPhone 14 (172 g) vs iPhone 16 Pro (199 g), 27 g lighter.

Thinner design

iPhone 14

iPhone 14 (7.8 mm) vs iPhone 16 Pro (8.25 mm).

Pocketability

iPhone 14

iPhone 14 has a smaller overall body size for pocket carry (71.5 × 146.7 × 7.8 mm).

Larger overall size

iPhone 16 Pro

iPhone 16 Pro is 2.9 mm taller than iPhone 14 (71.5 × 149.6 mm vs 71.5 × 146.7 mm).

Dimensions Table

Dimension	iPhone 14	iPhone 16 Pro	Difference
Width	71.5 mm	71.5 mm	0 mm
Height	146.7 mm	149.6 mm	+2.9 mm
Thickness	7.8 mm	8.25 mm	+0.45 mm
Weight	172 g	199 g	+27 g

Real-World Feel

One-handed use feels similar on both phones because width and height are close (71.5 × 146.7 mm vs 71.5 × 149.6 mm).
iPhone 14 slides into pockets more comfortably at 7.8 mm thick, and iPhone 14 has the smaller overall body for vertical pocket storage.
iPhone 14 (172 g) feels noticeably lighter during extended one-handed use than iPhone 16 Pro (199 g), a 27 g difference that adds up over time.
iPhone 16 Pro takes up more desk and bag space at 71.5 × 149.6 × 8.25 mm, while iPhone 14 leaves more room for cases, chargers, and other items.

Which is Bigger?

Overall size: iPhone 16 Pro is 2.9 mm taller than iPhone 14, making iPhone 16 Pro slightly larger overall.
Width: iPhone 14 is wider (71.5 mm vs 71.5 mm, 0 mm).
Height: iPhone 16 Pro is taller (149.6 mm vs 146.7 mm, +2.9 mm).

Weight Comparison

iPhone 16 Pro weighs 199 g and iPhone 14 weighs 172 g — a difference of 27 g. iPhone 16 Pro is 15.7% heavier than iPhone 14.

Thickness Comparison

iPhone 16 Pro is 8.25 mm thick and iPhone 14 is 7.8 mm thick (+0.45 mm). iPhone 16 Pro is the thicker device in hand.

FAQ

Which phone is bigger?: iPhone 16 Pro is 2.9 mm taller than iPhone 14 (71.5 × 149.6 mm vs 71.5 × 146.7 mm).
Which phone is lighter?: iPhone 14 is lighter at 172 g versus iPhone 16 Pro at 199 g (27 g difference).
Which phone is thinner?: iPhone 14 is thinner at 7.8 mm compared with iPhone 16 Pro at 8.25 mm (0.45 mm difference).
Which phone is easier to carry?: iPhone 14 is easier to carry with a smaller overall body size (71.5 × 146.7 × 7.8 mm, 172 g) than iPhone 16 Pro (71.5 × 149.6 × 8.25 mm, 199 g).
Which phone is better for one-handed use?: iPhone 14 is better for one-handed use with a 71.5 mm width, 146.7 mm height, and 172 g weight versus iPhone 16 Pro at 71.5 mm, 149.6 mm, and 199 g.

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